Introduction to YOGA
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| Yoga |
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| 8-week Series starts MONDAY NIGHTS - beginning 2/8/10 at 7:15 p.m. Date: 2/8/10 first class Time: 7:15 p.m. - 8:45 p.m. Location: Downtown Yoga - 220-B Division Street - Pleasanton, CA 94566 http://pleasantonyoga.com/contactus.html This introduction series is designed for the 揵rand new?student. Learn proper yoga practice methods and techniques in a safe, fun and supportive environment. The benefits of a regular yoga practice include: flexibility, strength, increased range of motion, peace of mind, and increased energy. Cost: $104 for all 8 sessions ?or, you may drop-in to the first class for $14. If you have questions as to whether or not a Yoga practice is right for you, please call Kate Coughlin at 925-819-9983. Beginners welcome!
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