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As spiritual beings we choose to incarnate in order to experience and learn life lessons that will enhance and elevate our soul’s growth and potential. Each experience or life lesson helps to eliminate or overcome negative ego constraints and to heal from within. This in turn strengthens self-confidence and self-esteem, which promote an over-all state of well-being. Spiritual growth and well-being can be accomplished in many different ways; there is no right or wrong method. Use whatever method that is comfortable. However, it is important to have full awareness of self, be truthful to self and be open and accepting to positive life change. In this context, spiritual growth and well-being has little to do with religious doctrine.
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