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Foot reflexology is the practice of stimulating areas of the feet that correspond to parts of the body with specific hand, thumb and finger techniques. This stimulation is believed to have a positive effect on a person's health and well-being. It is not massage. We know that foot reflexology is very relaxing, and periods of relaxation are important in our lives. Foot reflexology is not a substitute for medical care. While foot reflexology will help enhance over-all health and well-being, a sick person should seek medical attention.
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