Journey of Transformation. Retreat

Journey of Transformation

Maybe you’re feeling stuck, overwhelmed or disconnected in your relationships or personal life? or struggling with burnout, communication barriers and longing for personal growth? It might be time to take a break and rediscover your path to wholeness.

This Journey of Transformation will help you heal, grow and restore balance in your life, whether your focus is on healing personal issues, relationships, or growing a business.

Journey of Transformation Structure

Welcome & Introduction: Setting intentions and settling in.

Tailored Dynamic Meditation: Designed to meet your individual or a couple energy and emotional state.

Systemic Work: Includes Family Constellations and Rituals to release hidden patterns and create a positives shift.

Osho Pulsation: A somatic approach to release and revitalize.

Closing Circle: Optional time for Q&A, sharing, and reflection.

Benefits of This Journey of Transformation:

  • Tools to change the course of your life and find the right direction for you
  • Uncovering hidden dynamics that shape your present reality, leading to greater clarity about your path forward
  • A safe context to meet yourself deeply and embrace both your shadows and your light
  • Solidity to stand and move in the world connected to your own truth
  • Experiencing greater physical vitality and emotional balance by reconnecting with your body’s wisdom.
  • Leaving the Journey of Transformation with actionable insights that you can integrate into your daily life for sustained growth and transformation.

Registration

Journey of Transformation is offered

  • in-person
  • one-on-one
  • in Nanoose Bay or Victoria, BC
  • and lasts 4 hours.

Feel free to come on your own or with your partner as a couple.

The specific time and date will be set together, based on what suits you best.

If you feel called to explore this journey, reach out by email at info@vitalitylink.com and let me know

  • whether Nanaimo or Victoria is the best location for you
  • which date and time would work best for you
  • you come by yourself or with your partner as a couple.

I will then send you further information and a quote.


Get to Know Your Facilitator

My name is Ekaterina. For me, this retreat reflects a way of living—where body, heart, soul, and mind are not separate but deeply interconnected.

I’ve come to see that each has its own wisdom, rhythm, and rightful place. In my own life, I’ve experienced how restoring this inner order allows something essential to move again—something that brings more clarity, ease, and trust.

It is my treasure and deep joy to listen to the quiet voice of the heart and soul, and to support others in reconnecting with that voice within themselves.


FAQ

What is Family Constellations?

When someone is in a period of change—whether in relationships, work, or a deeper sense of self—it can feel as if the ground is shifting beneath them. They may sense that something no longer fits, yet still not see what lies ahead. There may be a longing to live more authentically, while invisible blocks continue to hold them back.

When they turn to traditional counselling, it often helps them understand where these invisible blocks come from and what is keeping them stuck. It could be past trauma, unresolved conflict with a parent, or something else entirely.

In Family Constellations, alongside this kind of understanding, we also go beyond the “reasons and consequences.” We enter the transgenerational (ancestral) and even wider field.

From this broader space, healing movements begin to arise—subtle shifts that open the possibility for thriving, for the unfolding of inner richness and strength.

Whether your focus is on healing, relationships, or growing a business, the intention is to recognize and support this movement toward what deeply calls you.

Experience has shown that this work is especially meaningful when there’s not enough strength to sort through the details alone.

What is Osho Pulsation?

Created by Aneesha Dillon with Osho, this method focuses on releasing physical and emotional tensions stored in the body, often referred to as “muscular armor,” through deep breathing, movement, and sound. This process aims to restore the natural flow of life energy, leading to increased vitality, emotional expression, and a sense of inner wholeness.

What is Systemic Ritual®?

Systemic Ritual, developed by Daan Van Kampenhout, has a unique essence. It doesn’t solely focus on the problem and details of a situation. Instead, it provides a structure that allows a client to experience wholeness instead of fragmentation, a sense of being supported rather than standing empty-handed. It’s not about direct problem-solving but about creating a profound sense of unity.

Have other questions? Email me for more details.